My Student Support Program (My SSP)

U of T My SSP provides students with real-time and/or appointment-based confidential, 24-hour support for any school, health, or general life concern at no cost to you. You can call or chat with a counsellor directly from your phone whenever, wherever you are.

Ongoing support is available over the phone in 146 languages. Immediate support is available over the phone in 35 languages and over chat in simplified Chinese, English, French and Spanish.

Download Links:

Apple App Store

Google Play Store

Centre for International Experience (CIE)

The Centre for International Experience (CIE) is an all-encompassing resource for international students at the University of Toronto for assistance regarding VISAs, study permits, adjusting to cultural differences and more.

Contact Information
Phone: 416-978-2564

Multi-Faith Centre

The Multi-Faith Centre supports the spiritual well-being of everyone on campus and provides opportunities for people to learn from each other through interfaith dialogue, arts and social justice.

Contact Information
Phone: 416-946-3120

Employee and Family Assistance Program

For U of T Staff and Faculty

The Employee & Family Assistance Program (EFAP) is available to employees of the University of Toronto who are eligible to participate in the University’s group benefit programs, and their dependants: spouses, partners (including same-sex partners) and dependent children. This program is provided at no cost to you.

Access EFAP

Toll-free 1-800-663-1142
TTY 1-866-398-9505
Collect (604) 689-1717